<aside> 🌱 Health is the crucial foundation for a good and joyful life. As you reflect on the past year, take a closer look at the behaviors that have an impact on your health, both positive and negative. What can you do to improve and maintain your health in the coming year?

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Which behaviors have a positive impact on your health?

How can you make sure you keep going?

My Notes

Which behaviors have a negative impact on your health?

Think of three specific ways you can address this.

My Notes

<aside> 🌱 You’re done with reviewing the present.

Take another deep breath before starting with the next year. Also, why not make a cup of tea? 🍵

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Procrastination

Yearly Reflection

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The Big Picture