<aside> 🌱 This is a Mental Garden premium template. Mental Garden a community of like-minded people who want to lead a better life through reflection.
To receive Grow your Mind (the Mental Garden newsletter), go to www.mental.garden to sign up. We send them out once a month.
Use this Notion template by clicking on the Duplicate button in the upper-right corner.
Enjoy!
</aside>
Vulnerability can be uncomfortable and scary at times. But when we embrace it, we allow ourselves to be seen and heard, leading to a greater sense of belonging and understanding.
Let’s reflect on our own vulnerability and how we can allow others to be vulnerable in our presence.
Can you recall a moment where you made yourself vulnerable? How often do you do that, and with whom? Can you think of any examples in your own life where being vulnerable led to positive outcomes or strengthened your relationships with others?
<Your Notes>
Why haven’t you shared them yet? How might sharing them with someone you trust impact your relationship with them and with yourself?
<Your Notes>