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The subject of how we spend our time is extremely important. Thinking about it connects us to something that is at the core of being human – the finitude of our lives. There are only so many things we have time to do, and we all share the pain of that knowledge. Even if we lived indefinitely, we would still miss out on an infinity of experiences.

Think about the questions below to connect yourself with some of your deepest values ✨


What does the concept of "time well spent" mean to you?

How do you prioritize and allocate your time to ensure it aligns with your values and aspirations? How can you have more of "time well spent", and less of "time poorly spent"?

Notes

<Your Notes>


What activities or experiences make you lose track of time?

When do you feel most in tune with the present moment and your surroundings? Do you experience losing track of time as something positive, negative, or something else? What do these activities and experiences have in common?

Notes

<Your Notes>