<aside> 📌 This is the template for the Monthly Introspection on Procrastination by Mental Garden, a community of like-minded people who want to lead a better life through reflection.
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When people think about procrastination, they usually think about urgent tasks. But this is missing out on an important aspect of procrastination that we all give into: procrastination of the important, non-urgent stuff.
Urgency reveals procrastination by itself. So when procrastination is not urgent, we have to sit down and reflect to notice.
This week, we explore procrastination in its full spectrum and ways to tackle it.
Make a huge list of everything you are procrastinating. Don’t stop at things that are urgent. Also write down non-urgent stuff like seeing the doctor or saying hi to an old friend.
<Your Notes>
When and how does procrastination start? Can you find a pattern? What do you do instead of what you’re procrastinating?
<Your Notes>