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By stepping outside familiar boundaries, you can discover hidden potential, build resilience, and embrace new opportunities. It allows you to challenge your limits and embark on transformative journeys that lead to self-discovery.

Let’s reflect on our current comfort zones and where we want to expand them.

Whats inside your comfort zone that is hard for others?

Why is it easy for you? What did you do to arrive there? What can you learn from this to expand your comfort zone in other areas?

Notes

In which areas of your life are you often confronted with your comfort zone?

Where are you constantly challenged? How do you handle those situations and what did that do with you?

Notes